Ab Attack: Get that 6 pack you have always wanted!

Athletic Challenge: If you are bored with your workout or feel you’ve hit a plateau this class is for you. A challenging class that will help build strength, endurance, and flexibility. And maybe those few extra pounds.

Buns 'n Guns: Focus on those trouble spots with hard work, focused on sculpting your glutes, legs and arms.

Boot Camp: This class is for all fitness levels! Push yourself to the max! This class involves 3 minutes of cardio, 2 minutes of sculpting, and 1 minute of ab work set up in a class situation with different stations.

Cardio Mix-Up: This fun interval training will get your heart rate up with 30 minutes of spin and muscle toning from head to toe.

Fat Burning Pilates/Sculpt: 30 minutes of ballet infused standing Pilates using light weights to build strength with a combination of 30 minutes of mat Pilates focusing on core, abs, and glutes.

Fitness Fusion: Tired of the same old traditional workout? This class is for you! A combination of Zumba Fitness, Butt 'n Gut and Total body weight training in one exhilarating workout.

Kickboxing: A cardiovascular workout with a martial art style of kicks and punches that will dramatically shape and sculpt your body.

Monster Mix: Athletic step, kickboxing, intense cardio and weight training all rolled into one amazing workout.

Muscle Makeover: Create definition in all the right places!

Pilates Stretch: A unique system of body conditioning which strengthens and tones muscles, improves posture, flexibility and increased range of motion.

Power Yoga: An eclectic flow of postures and moves that will build strength, balance, and flexibility. Just one class will improve your flexibility and you will feel renewed and relaxed. All levels are welcome! 

Sculpt Express: If you don't have a lot of time but are willing to put in a lot of effort this is the perfect 30 minutes to fit it all in.

Spin: Varying intensity indoor cycling class. "Take a journey"

Strength Tone & Balance: Develop your body and effectively gain strength, balance and control.

Tighten Up: This class will give you a head to toe.

Tred N' Shed: This class combines an intense cardio workout on the treadmill with weight training for the ultimate workout.

Turbo Kick: Burn calories and blast fat! Turbo kick mixes kickboxing & simple dance moves with easy to follow combinations of strength/endurance training & a mind/body like cool down designed to maximize weight loss.

Tween Fitness: Fitness for kids ages 8-14. Build up strength, speed, agility with a fun 60 minutes of cardio training infused with balance & strength.

Week-End Burn Off: Start off your week the right way! Get your heart rate going, burn off those week-end calories with spin and sculpt.

Yoga: Relax your mind, energize your spirit, increase your strength, and improve your flexibility.

Zumba: This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program.