|
|
|||||||||
| Classes | Hours | Staff | Yoga | Testimonials | Dance Classes | Photos | Upcoming Promotions |
||
Testimonials
Alan Marquart
Owner/Manager
Bodyworks Fitness
100 Parkway Dr. So.
Hauppauge, NY 11788
Dear Mr. Marquart;
I am enjoying my membership very much and wanted to commend you on your gym. First, it is spotless. Your cleaning crew is fantastic, and that is truly appreciated. Second, all of your staff members are very courteous; this creates an atmosphere of friendliness that carries over to the members and makes working out at BodyWorks a great experience. Third, you have excellent trainers. I recently had a training session with Dan, and I was impressed by his knowledge and the way he asked me about my fitness goals and then created the perfect workout tailored toward meeting those goals. I also liked his philosophy -- he told me that I should not look at what other people were lifting and try to compete, but that I should concentrate instead on getting the results I wanted. His knowledge of vegan protein sources was especially helpful to me because I switched from a vegetarian to a vegan diet about six months ago and I am still learning about what I should eat. Finally, your weight training equipment is so complete. You have every machine anyone could want and they are all well maintained and safe, and you have so many cardio machines that I never have to wait for a treadmill or an elliptical.
Thank you for creating and maintaining such an excellent fitness environment. I always recommend this gym very highly to others.
Sincerely,
Lenore Mamarella
Gwen;
Whether I train with you in the morning or after a hard day at work, I always leave feeling great and energized! After 5 years, I have never been bored since you always mix it up and change my workout to keep it interesting and help improve my workout results. You make working out fun and that keeps me on track! I also enjoy the wide variety of classes and the total experience at BodyWorks Fitness.
Marianne F.
Age 53
BodyWorks Fitness is the 1st gym I have ever stuck
with religiously due to a very comfortable, "homey" environment,
caring trainers and very nice members. Classes are fun and modern. Two years
later, I still cannot believe I am up and at the gym at 9:30AM every Sunday
morning for a Zumba class!
Lori
Age 52
Why BodyWorks?
My name is Angelo, and I have been a member of BodyWorks since 2010. Although I have only lost about 20 lbs. since joining (I have lost approximately 130 lbs. since July of 2009) I had gotten a bad medical report (High Blood Pressure, Border Line Diabetic, High Triglycerides, etc.) That report plus the fact that I could not play with my Grandaughters made me take hold of my life!
Using diet and exercise, I was able
to lose the first 110 lbs relatively easily. But I was not satisfied with this
loss and wanted to gain strength also. So, at 71 years of age I began
looking for a gym which would meet my demands:
(1) A clean environment
(2) A no nonsense approach
(3) A well-equipped gym
(4) A friendly and helpful staff
With over 5 gyms available - The Social Clubs with Juice Bars and the Weight
Lifter's Dungeons - I was introduced to BodyWorks by a friend. The rest is
history! I have taken my life back while gaining strength. Along the way, I have
lost my High Blood Pressure - Triglycerides are Normal, My Heart is stronger at
10 beats slower than before, and I'm no longer a Borderline Diabetic. Let me
tell you about my Granddaughters!
Angelo,
Age 72
Before training at Bodyworks I was bouncing from gym to gym dissatisfied with my results and how I felt. When I started training with Gwen at Bodyworks that all changed. I immediately started seeing the results I wanted and was very happy. She pushes me to the limit and "I can't" is not a part of her vocabulary. She is only one of the amazing trainers at Bodyworks and teaches an incredible Ab class! Bodyworks fitness is a great facility in a convienent location and I would recommend it to anyone!
Christina Bonlarron
Age 24
I have been a member of Bodyworks Fitness for over
four years. The classes are great! The instructors and trainers are experienced,
professional and really help motivate you. They encourage you and push you to go
further, but they make sure you are doing things the right way.
I have my favorites....Gwen's Tighten Up and Ab Attack classes are a must, I am
starting to see abs! I love taking Zumba with Mary Beth. I'm looking forward to
their next Happy Hour party! An then there's Adam, my personal trainer, he is
amazing and I have to thank him for helping me look and feel great!
Tami Taylor
To Whom It May Concern:
Two months ago, I met Amy at Bodyworks Fitness and I started training with her. Not only is Amy a wonderful person to know, but she is also an excellent Trainer. Amy has the ability to push you to your limits and I love her for that!
Needless to say, because of her training abilities, in two months I lost 10 pounds. I will always be grateful to her for that.
I continue to look forward, with eager anticipation to my wonderful body transformation with the great training methods of Amy.
Thank you Amy,
Millicent Allen